Adult Karate

Here at Tajik Karate Academy, our program for adults is a full body and mind experience that is designed to help you achieve the physical goals that you have in mind. Karate also help relax your mind from the daily stressors of life. The benefits of karate cannot be overemphasized.

  • Fitness

Our students like to train with us, they have fun to get in shape. That’s why we offer a perfect balance between shaping and learning karate. It’s much more motivating than going to the gym!

  • Stress Reduction

Martial arts are unique because they help you to improve your concentration by stimulating you mentally and physically. The techniques are interesting and let you get out of your daily life and make you discover another world.

  • Trust

Our belt system is the basis for the development of trust. The objective is reaching the black belt and we have spread the material over several different colored belts to make it more accessible so you can see your progress. Each belt represents a new challenge that motivates you to surpass yourself and when you reach your goal, it gives you a feeling of trust that will positively affect all aspects of your life.

  • Self-defense

What we teach could save your life or that of your loved ones! Our curriculum is constantly re-evaluated to ensure that we offer the best in self-defence, personal protection and verbal defense. This knowledge will bring you a deep trust in yourself that will be transmitted in your body language and attitude.

Sign up today to get information about our trial and no-obligation offers!